BJJ ( GI ) CLASSES    Starting with a vigorous cardio warm up then breaking down and     covering technique followed by sparring.    SUBMISSION GRAPPLING         ( NO - GI ) CLASSES    No - gi grappling is the bulk of the jiu-jitsu program. PLEASE SEE OUR SUBMISSION GRAPPLING SCHEDULE    SELF DEFENSE CLASSES    BJJ Self defense techniques taught for street altercations    TOURNAMENT TRAINING    Team training for NAGA and GRAPPLER QUEST Tournaments
RENZO GRACIE PA ACADEMY /HATFIELD MARTIAL ARTS	1 - 877 - TAP-U-OUT	E-MAIL US FOR FURTHER INFORMATION
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