| MONDAY |
– |
Instuctor Jason Frawley
6:00
- 7:00 PM - Beg. (Gi)
Instructor Rich Latta
8:00 to 9:30 pm- No Gi /Submission Grappling Inter./Adv.
9:30 to 10:30 PM - Open Mat
|
| TUESDAY |
– |
Instructor Jason Frawley
8:00 - 9:30 PM - Inter./Adv. (Gi)
|
| WEDNESDAY |
– |
Instuctor Jason Frawley
6:00
- 7:00 PM - Beg. (Gi)
Instructor Rich Latta
8:00 - 9:30 PM - Inter./Adv. (
MMA )
|
| THURSDAY |
– |
Instructor Tom Milgiore
7:00 - 8:00 PM - Beg. - No-Gi / Submission Grappling
Instructor Greg Mikcovich
8:00 - 9:30 PM - No Gi /Submission Grappling Inter./Adv.
|
| FRIDAY |
– |
|
| SATURDAY |
– |
Instructor's Greg Mikocvich, Jason Frawley, Sean Lichfuss
11:00
- 12:30 PM - Beg./Inter./Adv. (Gi
and No-Gi)
12:30 - 2:30 - Open Mat
|
| SUNDAY |
– |
11:00 to 1:00pm - Renzo Gracie MMA Ultimate Conditioning - All Students Welcome - MMA Fighters & Trainers with Rich and Coachs. Additional Fee for this class
|
